Good afternoon Nikki,
Beyond the standard verbal challenges involved in commanding a potential threat to stop and back away, we cover the elements of gentle de-escalation. An example would be verbaljudo.com
Shooting a shotgun can be demanding as it is not only the weight but the recoil that you have to get acustom to.
A rifle on the other hand is considerably less demanding and the recoil is minimal.
In regards to exercises that would help both... lower back as you lean forward to help mitigate recoil, and shoulders as you raise both out in front of your body.
We look forward to seeing you back in class once normal operations resume.
Eric Loden got a reaction from Nikki Thomas in I was looking over the classes, and one of the things that I had a question about is,
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